Weigh In record (no journal entry) for 02 November 2020
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53.1 kg
Lost so far: 12.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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430 kcal
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Fat: 11.98g | Prot: 26.11g | Carbs: 57.32g.
Breakfast: Fındık, Muz, Bal, Sade Krep. Lunch: Karışık Yeşil Salata, Ton Balığı. more...
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Losing 0.1 kg a Week
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ildaaaaa's Weight History
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