Weigh In record (no journal entry) for 02 November 2020
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79.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1675 kcal
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Fat: 66.41g | Prot: 91.13g | Carbs: 171.47g.
Breakfast: Kraft Sottilette, Gilli Pane Integrale di Segale. Lunch: Natur Lieve Insalata Iceberg , Finocchio Crudo, Arrosto di Tacchino, Weight Watchers Fette Integrali, Carapelli Olio Extra Vergine di Oliva. Dinner: Patate al Forno, Amadori Polpettone Classico. Snacks/Other: Activia Zero Prugna, Magnum Classico. more...
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steady weight
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Mela Commare's Weight History
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