Weigh In record (no journal entry) for 02 November 2020
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56 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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966 kcal
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Fat: 46.77g | Prot: 40.74g | Carbs: 95.68g.
Breakfast: Банан. Lunch: Овощное Рагу, ВкусВилл Котлеты из Индейки с Сыром и Шпинатом. Dinner: Бабаевский Черный Шоколад, Говяжий Стейк (Только Постный). more...
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Gaining 4.9 kg a Week
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