Weigh In record (no journal entry) for 02 November 2020
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104.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1591 kcal
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Fat: 49.68g | Prot: 54.19g | Carbs: 244.14g.
Breakfast: Badem. Dinner: Bulgur Çorbası. Snacks/Other: Elmalı Kurabiye, Haşlanmış Nohut, Yaş Pasta. more...
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Losing 1.0 kg a Week
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pozitif12's Weight History
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