Weigh In record (no journal entry) for 02 November 2020
|
83.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
2771 kcal
|
Fat: 42.90g | Prot: 150.61g | Carbs: 435.97g.
Lunch: Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Tre Mulini Pasta Mista. Dinner: Barilla Sugo Arrabbiata , Tre Mulini Pasta Mista. Snacks/Other: Conad Noci Sgusciate, Myprotein Impact Whey Protein, Land Latte Scremato, Le Naturelle Albume d'uovo. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
90Stef90's Weight History
|