Weigh In record (no journal entry) for 02 November 2020
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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964 kcal
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Fat: 49.04g | Prot: 58.54g | Carbs: 73.53g.
Breakfast: Авокадо, O'Zera Горький Шоколад Arriba 77,7%, Сыр Моцарелла, Яичница, Кофе с Молоком. Lunch: Капучино, Рис Вареный, Курица (Жареная в Панировке). Dinner: Яблоко. Snacks/Other: Кефир 2,5%, Дарман Творог 2%. more...
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Gaining 0.1 kg a Week
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mikasuleiman's Weight History
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