joannaoooo's Journal, 02 Nov 20

joannaoooo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 November 2020

60 kg Lost so far: 32 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:

263 kcal

Fat: 6.28g | Prot: 13.91g | Carbs: 39.82g. Breakfast: Groene Thee, Basterdsuiker, Campina Magere Verse Kaas. Lunch: Milbona Skyr Aardbei. Dinner: Tomatensoep. Snacks/Other: Gala Volkoren Speculoos. more...

2079 kcal

Exercise: Walking (brisk) - 4/mph - 3 hours, Housework - 4 hours, Abdominal (Sit Ups) - 1 hour, Google Fit - 16 hours. more...

steady weight

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

joannaoooo's Weight History

View Complete History

joannaoooo's Journal, 02 Nov 20

Submit a Comment

joannaoooo's Weight History