Weigh In record (no journal entry) for 02 November 2020
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60.9 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1744 kcal
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Fat: 67.01g | Prot: 49.35g | Carbs: 231.41g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Aldi Jong Belegen Kaas 48+, AH Bio Kaas Pompoen Broodje, Calvé Pindakaas met Stukjes Noot. Dinner: Wagner Big Pizza Hawaii. Snacks/Other: Ella Roomyoghurt met Vruchten, Maltesers Maltesers, Ananassap, Bakker Joop Stroopwafel. more...
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steady weight
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TantePollowop's Weight History
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