mbdobrazil's Journal, 02 Nov 20

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C’est parti pour un mois intense!
Objectif -2kg

58 kg Lost so far: 5.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:

575 kcal

Fat: 27.40g | Prot: 45.24g | Carbs: 39.04g. Lunch: Raisins, Chaussée aux Moines Fromage, Fleury Michon Allumettes de Poulet , Liebig Soupe Oseille Cresson. Dinner: Crevette Cuite ou Grillée, Salade Verte, Champignons, Maïs. Snacks/Other: Amandes, Noisette. more...

1999 kcal

Exercise: Running - 6/mph - 51 minutes, Apple Health - 23 hours and 9 minutes. more...

Losing 0.2 kg a Week

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mbdobrazil's Weight History

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mbdobrazil's Journal, 02 Nov 20

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mbdobrazil's Weight History