Weigh In record (no journal entry) for 02 November 2020
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63.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1705 kcal
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Fat: 52.10g | Prot: 67.17g | Carbs: 246.11g.
Breakfast: Consilia Soia Drink Bio. Lunch: Ceci, Zuegg Marmellata di Fichi , Colussi Zuppalatte, Colussi Zuppalatte, Consilia Fette Biscottate ai Cereali , Pomodori Ciliegini, Consilia Fette Biscottate ai Cereali , Pomodori Ciliegini, Tonno in Scatola, Uovo Sodo, Mela. Dinner: Olio Extra Vergine di Oliva, Mela, Cicoria, Patate, Aldi Fettina di Manzo, Colussi Zuppalatte. Snacks/Other: Riso, Noci. more...
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steady weight
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