Weigh In record (no journal entry) for 02 November 2020
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78 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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826 kcal
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Fat: 34.81g | Prot: 58.93g | Carbs: 71.43g.
Lunch: Pain de Blé Entier, Tajine d'Agneau, Tajine Btata Tajine Btata. more...
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Gaining 0.4 kg a Week
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