Weigh In record (no journal entry) for 02 November 2020
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53.4 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1308 kcal
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Fat: 71.73g | Prot: 106.82g | Carbs: 46.99g.
Breakfast: Buddy Buddy Protein 30% Nut Butter, Céréal Confituur Aardbei & Framboos, 'T Boerinneke Puur Suikervrij, Biaform Provital. Lunch: Delhaize Kerstomaatjes, Salakis Feta, Delhaize Avocado. Dinner: Delhaize Jonge Spinazieblaadjes, Pecorino, Carrefour Chateaubriand, Pompoen, Delhaize Kerstomaatjes, Bosui of Lenteui, Olijfolie. Snacks/Other: Atkins Chocolate Brownie NETTO, Campina Verse Kaas Mager, Frambozen, Precision Engineered Whey Protein, Oot Keto Granola, Lily's Semi Sweet Baking Chips. more...
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Gaining 0.7 kg a Week
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bolleke333's Weight History
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