Weigh In record (no journal entry) for 02 November 2020
|
91.7 kg
Lost so far: 1.6 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
958 kcal
|
Fat: 31.93g | Prot: 33.10g | Carbs: 137.94g.
Lunch: Nocciole, Milk Fiocchi di Latte, Peperoni, Succo di Limone, Olio Extra Vergine di Oliva, Sale. Dinner: Carote Bollite, Di Leo Biscotti con Crusca, Sale, Valfrutta Passata Vellutata, Zucchine Bollite, Olio Extra Vergine di Oliva, Garofalo Mezze Penne Rigate. Snacks/Other: Misura Stevia, Tè (Infuso), Caffè (Cappuccino in Polvere, Istantaneo, con Zucchero). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Terry 71's Weight History
|