Weigh In record (no journal entry) for 02 November 2020
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60.5 kg
Lost so far: 1.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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462 kcal
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Fat: 16.95g | Prot: 27.78g | Carbs: 51.50g.
Breakfast: Migros Bio Sonnenblumenkerne, Lamponi, Migros Bio Birchermüesli Reddy Nature (ohne Sultaninen), Torta con Marmellata di Pesche, aha Magerquark, M-Classic Erdnussbutter Creamy. more...
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steady weight
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