Weigh In record (no journal entry) for 02 November 2020
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1688 kcal
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Fat: 69.19g | Prot: 90.01g | Carbs: 175.71g.
Breakfast: Maple Joe Sirop d'érable , Blanc d'Oeuf Cuit, Oeuf, Quaker Flocons d'avoine (10g). Lunch: Pain Blanc, Isio 4 Huile, Potiron, Riz Basmati (Cuit). Dinner: Le Gaulois Filets de Poulet, McCain Frites Surgelées , Riz Basmati (Cuit), Heudebert Biscottes , Potiron, Raisins, Comté, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). Snacks/Other: Ker Cadelac Galettes Bretonnes, Carrefour Amandes . more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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