Weigh In record (no journal entry) for 02 November 2020
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74.7 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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971 kcal
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Fat: 48.48g | Prot: 38.83g | Carbs: 91.50g.
Breakfast: Творожная Запеканка. Lunch: Майонез, Суп Грибной. Dinner: Хлеб, Останкино Сосиски Молочные. Snacks/Other: Naturino Леденец, Пятерочка Яблоко Сезонное. more...
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Losing 2.8 kg a Week
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IrenBlest's Weight History
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