Weigh In record (no journal entry) for 02 November 2020
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90.8 kg
Lost so far: 33.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1732 kcal
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Fat: 36.04g | Prot: 126.29g | Carbs: 226.86g.
Breakfast: Roggenbrötchen, Gebirgsjäger Salami, Gut & Günstig Delikatess Hinter Kochschinken . Lunch: Riesa Hartweizen Nudeln, Combino Bolognese Sauce mit Rindfleisch. Dinner: Cocktailtomaten, Brombeeren, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Mandarine. more...
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Gaining 10.5 kg a Week
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paeschke77's Weight History
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