Weigh In record (no journal entry) for 02 November 2020
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1043 kcal
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Fat: 16.12g | Prot: 24.93g | Carbs: 206.00g.
Breakfast: Pisang, ABC Kopi Susu. Lunch: Adem Sari Herbl Lemon Sparkling, Perkedel Jagung, Sayur Bening Bayam, Nasi Putih. Dinner: Alfamart Ikan Pindang, Sayur Bening Bayam, Nasi Putih. more...
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Gaining 0.5 kg a Week
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Niena hasibuan's Weight History
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