Weigh In record (no journal entry) for 02 November 2020
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99.8 kg
Lost so far: 19.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1973 kcal
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Fat: 90.86g | Prot: 49.53g | Carbs: 243.91g.
Breakfast: Kaffee mit Milch und Zucker, Migros American XL-Toast, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Banane, Äpfel. Dinner: Nudelsalat mit Hühnerfleisch. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker, Wernli Chocoly. more...
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Gaining 2.6 kg a Week
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binamabnehmen's Weight History
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