Weigh In record (no journal entry) for 02 November 2020
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43.3 kg
Lost so far: 3.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1379 kcal
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Fat: 70.42g | Prot: 52.54g | Carbs: 77.14g.
Breakfast: Nordic Каша Овсяная с Пшеничными Отрубями. Lunch: Яблоко, Kozel Пиво Темное, От Мартина Семечки Отборные с Морской Солью. Snacks/Other: Zero Джем Груша-Ваниль, Киржачский Молочный Завод Творог 9%. more...
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steady weight
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Катейка79's Weight History
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