helfy tasya's Journal, 02 Nov 20

Weigh In record (no journal entry) for 02 November 2020

51.5 kg Lost so far: 1.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:

271 kcal

Fat: 8.34g | Prot: 10.53g | Carbs: 37.85g. Breakfast: Sticky Rice, Chicken Spring Roll, Dutch Savory Stuffed Rice Rolls. more...

1357 kcal

Exercise: Fitness Training (Workout) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week


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helfy tasya's Weight History