Weigh In record (no journal entry) for 02 November 2020
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1278 kcal
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Fat: 42.06g | Prot: 41.27g | Carbs: 178.98g.
Dinner: Kerupuk Putih, Champ Siomay. more...
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Losing 0.7 kg a Week
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gitalia07's Weight History
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