Weigh In record (no journal entry) for 02 November 2020
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71 kg
Lost so far: 0.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1095 kcal
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Fat: 27.69g | Prot: 86.37g | Carbs: 122.19g.
Breakfast: Киржачский Молочный Завод Творог с Вареньем Абрикосовым. Lunch: Свекла Вареная, Печень Говяжья Жареная. Snacks/Other: Иван-Поле Фруктовые Палочки Яблоко. more...
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Gaining 2.8 kg a Week
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Ольга Рудть's Weight History
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