ana tais's Journal, 01 Nov 20

Weigh In record (no journal entry) for 01 November 2020
66.7 kg Lost so far: 3.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2020:
2282 kcal Fat: 122.09g | Prot: 69.48g | Carbs: 227.15g.   Breakfast: Capricche Futurinhos Cookies Baunilha com Gotas de Chocolate, Frimesa Nata, Fortaleza Cream Cracker, Cafezinho. Lunch: Suco de Acerola, Torta de Frango Low Carb. Dinner: Nestlé Bombom Chokito, Nestlé Bombom, Nestlé Bombom Prestígio , Nestlé Bombom Suflair (13g), Nestlé Bombom Classic Ao Leite, Alpino Alpino, Nestlé Bombom Galak, Nestlé Bombom Smash, Perdigão Linguiça Toscana na Brasa, Torta de Frango Low Carb. Snacks/Other: Cheetos Cheetos, Cafezinho, Nestlé Lollo . more...
Gaining 0.5 kg a Week

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ana tais's Weight History


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