Weigh In record (no journal entry) for 01 November 2020
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66.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1569 kcal
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Fat: 63.84g | Prot: 56.66g | Carbs: 201.34g.
Breakfast: Pasta de Amendoim, Mika Farinha de Tapioca, Quaker Farelo de Aveia, Ovo. Lunch: Abacaxi, Legumes Refogados, Couve Refogada, Feijão Preto, Arroz Branco (Cozido). Dinner: Scala Queijo Prato, Pão Francês, Castanharia Pasta de Castanha de Caju . Snacks/Other: Bolinho de Chuva. more...
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Losing 0.7 kg a Week
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Tatiana Munhoz's Weight History
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