Weigh In record (no journal entry) for 02 November 2020
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66.5 kg
Lost so far: 17.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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729 kcal
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Fat: 18.66g | Prot: 35.48g | Carbs: 110.49g.
Breakfast: SuperIndo Lada Putih Bubuk, B.J. Bawang Merah Goreng, Daun Bawang (Loncang), Sambal Goreng, Bango Kecap Manis, Saus Tomat, Bawang Putih, Tahu Goreng, Bakso high pro, Kubis. Lunch: Mangga. Dinner: Greenfields Choco Malt Milk, Oatsy Havermout Oatmeal Instan. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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Losing 1.1 kg a Week
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Rani Umma Numair's Weight History
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