nature-99's Journal, 02 Nov 20

입에 쫙쫙붙던 칼국수ㅋㅋㅋㅋ
67.3 kg Lost so far: 6.8 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:
1271 kcal Fat: 45.90g | Prot: 103.20g | Carbs: 109.82g.   Lunch: 육개장, 스크램블드 에그, 밥. Dinner: 쇠고기 미역국, 달걀, 오뚜기 열라면 (105g), 찐만두 (고기류나 해물속), 한트바커 페퍼그릴 닭가슴살. Snacks/Other: 욕망뉴트리밀 욕망뉴트리밀 더 블랙, 매일유업 저지방우유. more...
Gaining 2.8 kg a Week



     
 

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nature-99's Weight History


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