Weigh In record (no journal entry) for 01 November 2020
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55.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1499 kcal
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Fat: 50.33g | Prot: 121.19g | Carbs: 144.61g.
Breakfast: Peñaranda Tocino Ahumado Rebanado, Tortillas de Maíz, Plátano, Hiber Shake Sabor Fresa, Huevo. Lunch: Sargento Mozzarella Rallado, Kirkland Signature Filete de Tilapia, Calabacitas, Cebollas, San Miguel Arroz Integral & Quinoa. Dinner: Hiber Shake Sabor Fresa. Snacks/Other: ART Gelatina Light, Mister Gourmet Crema de Almendra, Fresas, Fage Yogurt Estilo Griego Sin Grasa (170g). more...
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Losing 0.1 kg a Week
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karla.j.vargas's Weight History
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