Weigh In record (no journal entry) for 01 November 2020
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69.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1328 kcal
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Fat: 68.54g | Prot: 94.56g | Carbs: 24.72g.
Breakfast: Queijo Mozzarella. Lunch: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido. Snacks/Other: Vinho Tinto de Mesa. more...
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Gaining 0.4 kg a Week
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Bruna werling's Weight History
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