11/01:63.7 體脂:33.8% BMI :24.88 體齡:53 內脂指:7.0
2019/8/19 至今累計減 19.2公斤 階段目標BMI25莫名奇妙地達成了。 因為病毒性腸胃炎,拉掉0.6公斤⋯⋯ 減重是一回事,身體健康還是很重要的😷
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63.7 kg
Lost so far: 17.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
Losing 1.4 kg a Week
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hermithermes's Weight History
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