Weigh In record (no journal entry) for 01 November 2020
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47.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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630 kcal
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Fat: 23.41g | Prot: 47.18g | Carbs: 62.93g.
Breakfast: Сыр, Брынза, Яичный Белок. Lunch: Зеленые Оливки, Запеченная или Жаренная Рыба, Лечо. Snacks/Other: Груша, Яблоко, Сливы. more...
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Gaining 0.9 kg a Week
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Liz Bennet's Weight History
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