Weigh In record (no journal entry) for 01 November 2020
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51 kg
Lost so far: 1.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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845 kcal
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Fat: 20.60g | Prot: 84.47g | Carbs: 94.26g.
Breakfast: 계란 흰자, 매일 아몬드브리즈 언스위트, 사과, 마시옐로우 훈제란. Lunch: 고구마, 맛있닭 닭가슴살 스테이크 오리지널, 양상추 샐러드. Dinner: 샤인머스캣, 회. Snacks/Other: Sunnuts 하루견과, 계란 흰자, 마시옐로우 훈제란, 바나나. more...
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Losing 0.4 kg a Week
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Cindy_0125's Weight History
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