Weigh In record (no journal entry) for 01 November 2020
|
99.9 kg
Lost so far: 28.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
900 kcal
|
Fat: 65.27g | Prot: 31.23g | Carbs: 51.11g.
Dinner: TiP Geflügelwiener, Rapunzel Omega 3-6-9 Öl, Weintrauben, BioBio Bergkäse (20g), Pesto, Guacamole mit Tomaten, Gut & Günstig Salami Sticks, Ofengemüse. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|