Weigh In record (no journal entry) for 17 December 2010
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162.7 kg
Lost so far: 6.2 kg.
Still to go: 71.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2010:
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1241 kcal
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Fat: 54.56g | Prot: 135.25g | Carbs: 50.13g.
Breakfast: Original Chocolate Fudge Drink. Lunch: Original Chocolate Fudge Drink. Dinner: Asparagus, Beef Filet Mignon (4 oz), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Sugar Free Orange Jello, Sugar Free Orange Jello. more...
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Losing 3.2 kg a Week
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Rentanerd's Weight History
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