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First day. This is a lot of prep work. A lot to get ready for tomorrow. Need to try a better tasting shake.
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168.8 kg
Lost so far: 0 kg.
Still to go: 78.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2010:
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1054 kcal
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Fat: 21.68g | Prot: 111.63g | Carbs: 107.86g.
Breakfast: Original Chocolate Fudge Drink. Lunch: Original Chocolate Fudge Drink, Navels Oranges. Snacks/Other: Hearty Black Bean Soup, Chicken Broth, Bouillon or Consomme. more...
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Rentanerd's Weight History
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