Weigh In record (no journal entry) for 01 November 2020
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58.8 kg
Lost so far: 25.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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2052 kcal
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Fat: 67.09g | Prot: 141.97g | Carbs: 209.57g.
Breakfast: Aldi Hähnchenbrustfilet-Roulade, Desira Skyr Himbeer-Cranberry, Stockmeyer Geflügel-Salami, Schmitz und Nittenwilm das Ubier, Leerdammer Original, Spiegelei ohne Fett, Espresso, Milfina Landmilch 3,8%. Dinner: Saure Sahne (Kultiviert), Dennree Frische Vollmich 3,8% Fett, Schweinefilet, Aldi Braune Champignons, Gekochter Brokkoli (Fettfrei Gekocht), Maredo Zwiebeln, Knoblauch, Gutbio Kichererbsen Risoni, Gutbio Rote Linsen Risoni. Snacks/Other: Banane, Desira Skyr, Aldi Bio Joghurt Pur, Ja! Ananasstücke, Fair& Gut Aldi Landmilch 3,8%, Espresso, Nestle Yes Caramel. more...
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Losing 0.7 kg a Week
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suzypoopi's Weight History
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