Weigh In record (no journal entry) for 23 December 2010
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74.8 kg
Lost so far: 11.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2010:
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1669 kcal
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Fat: 124.09g | Prot: 68.54g | Carbs: 70.26g.
Breakfast: Scrambled Egg, Bacon, Butter, Splenda with Fiber, Heavy Cream. Snacks/Other: Egg Nog, Shredded Mozzarella Cheese, Sliced Pepperoni, 2% American Cheese Slices, Beef Sticks Original. more...
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Losing 1.9 kg a Week
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MMDuff10's Weight History
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