Weigh In record (no journal entry) for 01 November 2020
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105.2 kg
Lost so far: 7.9 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1384 kcal
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Fat: 42.15g | Prot: 128.96g | Carbs: 130.08g.
Lunch: Petit Gâteau au Chocolat, Envia Yaourt au Lait de Brebis, Huile d'Olive, Filet de Poulet, Leader Price Pâtes au Blé Complet, Courgette, Pleurote, Champignons. Dinner: Clémentines, Myrtilles, Lidl Fromage de Chèvre, Lidl Filet de Lieu Noir , Thon Rouge (Poisson), Soupe de Légumes. more...
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steady weight
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sousou.sousou's Weight History
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