Weigh In record (no journal entry) for 01 November 2020
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80.2 kg
Lost so far: 8.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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700 kcal
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Fat: 26.29g | Prot: 84.75g | Carbs: 35.44g.
Lunch: Tomates, Salade Verte, Yoplait Petit Suisse 0%, Choux de Bruxelles, Champignons, Oeuf, Carrefour Filet de Limande du Nord Meunière . Dinner: Salade Verte, Oeuf, Marque Repère Thon Entier Albacore au Naturel. more...
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Gaining 2.1 kg a Week
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steven51000's Weight History
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