Weigh In record (no journal entry) for 01 November 2020
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50.8 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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439 kcal
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Fat: 21.13g | Prot: 23.15g | Carbs: 39.02g.
Breakfast: Сыр Тильзитер, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Огурец (с Кожурой), Помидоры, Жареное Яйцо. Snacks/Other: Пятерочка Хурма. more...
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Gaining 0.3 kg a Week
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29199109f's Weight History
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