Weigh In record (no journal entry) for 01 November 2020
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102 kg
Lost so far: 16.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1180 kcal
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Fat: 47.94g | Prot: 53.01g | Carbs: 139.47g.
Breakfast: Wolf Thüringer Rotwurst, Gekochtes Ei, Graubrot. Dinner: Pellkartoffeln, Möhren, Lauch, Rinderbraten. Snacks/Other: Schwarzwälder Kirschtorte. more...
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steady weight
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Gautier Sansavoir's Weight History
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