Weigh In record (no journal entry) for 01 November 2020
|
70.8 kg
Lost so far: 4.7 kg.
Still to go: 70.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
1691 kcal
|
Fat: 94.49g | Prot: 66.59g | Carbs: 141.24g.
Breakfast: Кофе с Молоком, Магнит Сыр Пошехонский, Папа Может Колбаса Варёная Филейная, Омлет с Молоком. Lunch: Бисквитный торт. Dinner: Ваби Саби Кани Темпура. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tasya_PRO's Weight History
|