Weigh In record (no journal entry) for 01 November 2020
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76.7 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1947 kcal
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Fat: 37.35g | Prot: 99.55g | Carbs: 302.68g.
Breakfast: Nescafe Cortado, Mulino Bianco Camilla, Esselunga Yogurt Greco 0% Grassi Mela e Cannella. Lunch: Bocon Spätzle, Clementine, Ferrari GranMix, Milk Fiocchi di Latte, PanBauletto Panbauletto, Patate. Dinner: Uva Bianca, Pasta al Tonno. Snacks/Other: Haribo Coccodrì, Novi Fondentenero 72%, Caffè Zuccherato. more...
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Gaining 0.7 kg a Week
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Fededoppia's Weight History
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