Weigh In record (no journal entry) for 01 November 2020
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70.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1767 kcal
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Fat: 36.79g | Prot: 49.75g | Carbs: 309.00g.
Lunch: Heidelbeeren, Streuselkuchen. Dinner: Asia Spezialitäten Wok-Nudeln. more...
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Losing 4.9 kg a Week
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ErdbeerElfe's Weight History
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