Weigh In record (no journal entry) for 01 November 2020
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39.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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730 kcal
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Fat: 23.42g | Prot: 42.29g | Carbs: 87.91g.
Breakfast: Nescafe Кофе Растворимый, Сахар, Alpen Gold Oreo. Lunch: Нижегородский Хлеб Хлеб Чесночный Пампушки, Борщ с Говядиной. Dinner: Говядина с Овощами. Snacks/Other: Красное Яблоко. more...
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Losing 8.4 kg a Week
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Selvmord's Weight History
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