Weigh In record (no journal entry) for 01 November 2020
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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359 kcal
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Fat: 25.23g | Prot: 18.31g | Carbs: 14.82g.
Breakfast: Жареное Яйцо, Вкуснотеево Творожный Сырок Глазированный Ванильный, Золото Полесья Сыр Российский Молодой, Помидоры. more...
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Gaining 0.1 kg a Week
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alma1985's Weight History
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