Weigh In record (no journal entry) for 01 November 2020
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76.8 kg
Lost so far: 14.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1454 kcal
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Fat: 58.61g | Prot: 56.19g | Carbs: 178.78g.
Breakfast: Яблоко, Груша, Мумуня Молоко 3,2%, Яйцо, Геркулес Геркулес Увелка. Lunch: Яйцо, SPAR Пирог с Капустой. Dinner: Суп Харчо, Окей Лечо по-Домашнему. more...
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Gaining 2.8 kg a Week
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Мария Genesis's Weight History
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