Weigh In record (no journal entry) for 01 November 2020
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81 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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509 kcal
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Fat: 21.24g | Prot: 40.28g | Carbs: 39.65g.
Lunch: 삶은 계란. Dinner: 다노한끼 저탄수곤약도시락 05. Snacks/Other: 방울 토마토, 아임닭 프랑크 오리지널 꼬치. more...
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Losing 0.7 kg a Week
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이번엔찐다이어터's Weight History
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