Yihui Wu's Journal, 01 Nov 20

體脂22.1
46.1 kg Lost so far: 2.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2020:
774 kcal Fat: 18.98g | Prot: 40.40g | Carbs: 96.87g.   Breakfast: 7-11 大熱拿, 7-11 柚香和風嫩雞沙拉. Lunch: 全家 糖醋雞丁燴飯, 石頭鍋飯, 7-11 韓式炸雞, 煎餅. more...
steady weight

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Yihui Wu's Weight History


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