Weigh In record (no journal entry) for 01 November 2020
|
56.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
724 kcal
|
Fat: 24.72g | Prot: 28.90g | Carbs: 105.04g.
Lunch: Mie Bakso. Snacks/Other: Mangga, Jeruk, Jambu Biji, Chia Seed. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nina april's Weight History
|